Blog
How I Use the Sacro Wedgy for SI Joint Dysfunction
I found the Sacro Wedgy while looking for ways to manage my back pain. I’ll show you why I chose the blue one and how I use it at night....
How I Use the Sacro Wedgy for SI Joint Dysfunction
I found the Sacro Wedgy while looking for ways to manage my back pain. I’ll show you why I chose the blue one and how I use it at night....
Holiday Diffuser Blends
I can’t buy candy canes because I eat too many! Candy Cane Lane is my favorite holiday diffuser blend. Here’s the sweet, minty recipe, plus a few easy tips for...
Holiday Diffuser Blends
I can’t buy candy canes because I eat too many! Candy Cane Lane is my favorite holiday diffuser blend. Here’s the sweet, minty recipe, plus a few easy tips for...
7 Strategies for Plantar Fasciitis Relief
Do those first few steps out of bed make you think twice about getting up? Here are seven ideas for caring for your feet, including a gentle morning stretch, supportive...
7 Strategies for Plantar Fasciitis Relief
Do those first few steps out of bed make you think twice about getting up? Here are seven ideas for caring for your feet, including a gentle morning stretch, supportive...
How to Make a Roller Blend with Essential Oils
It’s so much easier to grab a roller when it’s already mixed! I’ll show you what you need, share my favorite carrier oil, and give you three scent combinations to...
How to Make a Roller Blend with Essential Oils
It’s so much easier to grab a roller when it’s already mixed! I’ll show you what you need, share my favorite carrier oil, and give you three scent combinations to...
Winter Diffuser Blend Recipes
In the mood for something minty, woodsy, or a little spicy? Here are 12 winter diffuser blends to try, plus my recipes for when you’re out of Holiday Peace or...
Winter Diffuser Blend Recipes
In the mood for something minty, woodsy, or a little spicy? Here are 12 winter diffuser blends to try, plus my recipes for when you’re out of Holiday Peace or...
Holiday DIY With Essential Oils
Put Merry & Bright in the diffuser while you wrap gifts, or make a jar of Sugar Plum Fairy Hand Scrub and tie a ribbon around it. Here are four...
Holiday DIY With Essential Oils
Put Merry & Bright in the diffuser while you wrap gifts, or make a jar of Sugar Plum Fairy Hand Scrub and tie a ribbon around it. Here are four...