Online MELT Classes

Gentle MELT Classes From Home

Join me live on Zoom for gentle MELT self-care classes designed to reduce stiffness, ease tension, hand help you move with more ease from the comfort of your home.

Class Schedule

Online MELT classes are currently on pause.  New class dates will be posted here when sessions resume.

How to Register

Online MELT classes are held live on Zoom.  Once registration opens, you'll be able to select your class date and complete payent online.

After registering, you'll receive an email with the Zoom link and instructions for joining class.

New participants will need to sign a waiver before their first class.

What You'll Need for Class

  • Comfortable space to move and lie down.
  • Yoga mat
  • Water
  • Small rolled up towel (optional for neck support)
  • *MELT soft roller and therapy balls

Camera: Please keep your camera on during class so I can see you and offer guidance as needed.  

Need MELT Equipment?

You can purchase the MELT soft roller and therapy balls through the MELT shop.

Shop MELT Equipment

Frequently Asked Questions

Do I need experience with MELT?

Not at all!  Beginners are welcome.  I'll guide you through the techniques and offer modifications as needed.

Do I need MELT Equipment?

Yes. You'll need a MELT soft roller and therapy balls for most classes.  These are designed specifically for the MELT Method.

Do I need to keep my camera on?

Yes please.  Being able to see you helps me provide guidance and modifications throught class.

What if I can't make a class I registered for?

I am happy to refund you or adjust your class date if you can't make it within 4 hours notice of class start time.

Are Zoom classes recorded?

Typically no.  In order to provide a comfortable environment for all class participants, classes aren't recorded unless there is a specific request.

Have Questions?

Questions about online MELT classes?  Email terri@iambionicwoman.com or text (661) 219-1555.