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MELT Tools
In a MELT class we use specialized Melt tools along with gentle compression to decompress the spine and release pain and tension in muscles and joints.
The Melt soft foam roller and Melt hand & foot therapy ball kits are provided for use in class. To purchase tools for at home practice use the link below or see me in class.
Essential Oils
There are so many health concerns that can be addressed with essential oils. My goal is to teach you how to live a natural lifestyle so when things come up you will know how to reach for your oils in place of traditional medicine when possible.