You deserve to move through life with comfort and confidence.

If you’re living with persistent pain or simply feeling the effects of aging, the MELT Method can help you restore balance and ease. I’m Terri Foster, a MELT instructor in Santa Clarita who’s walked my own path through chronic pain and mobility challenges as an above-knee amputee. What I discovered through MELT changed my life and it can change yours too.

Choose the class that works for your body

MELT is a gentle self-care practice designed to reduce pain and stiffness while improving flexibility, balance, and stability. This calming recovery class supports everyday movement and is adaptable for floor or chair. Join a group class in Santa Clarita or on Zoom, or schedule a private session in your home. Custom workshops available by request.

Reach out for more info: terri@iambionicwoman.com or (661) 219-1555

What is MELT?

MELT Classes

  • Online Drop-in Class

    Zoom Classes are on pause and will return soon!

    Mon 9:00-10:00am Zoom

    Tools needed: MELT roller and ball

  • Valencia Community Center (Winter 2027 Session)

    Tue 8:30-9:30am (Jan 12-Mar 9)

    Sat 10-11:00am (Jan 16-Mar 13)

    Registration opens Dec. 1, 2026

    Register 

  • Valencia Community Center (Spring 2027 Session)

    Tue 8:30-9:30am (Mar 30-May 18)

    Sat 10-11:00am (Apr 3-May 22)

    Registration opens Mar 2, 2027

    Register 
Classes

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MELT Equipment

MELT equipment (soft rollers and balls) are provided for in-person classes. Purchasing equipment is optional for home practice and online classes.

Get the NEW! Fascia Hydrator here as well.

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