MELT for pain and stress relief
In a Melt class we use a soft, foam roller and therapy balls to decompress the spine, balance the nervous system and relieve muscle and joint pain. All levels classes cover the basics and progressions are offered for experienced MELT'ers.
👉Learn more about The MELT Method
- Tuesdays 9:15-10:15am at The Centre*
- Thursdays 6:30-7:30pm at Newhall Community Center*
- Wednesdays 6:30-7:30pm PST on Zoom
*Registration is at ➡️santa-clarita.com/Seasons.
Essential Oils
There are so many health concerns that can be addressed with essential oils. My goal is to teach you how to live a natural lifestyle so when things come up you will know how to reach for your oils in place of traditional medicine when possible.
👉Visit the Classes page for free essential oil education in the Video library. Learn more about Essential Oils
Use my link below👇for discount pricing.
Latest Blog posts
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12 Days of Holiday DIY with Oils
The 12 Days of Holiday DIY with Oils is a fun and creative way to celebrate the holiday season.
12 Days of Holiday DIY with Oils
The 12 Days of Holiday DIY with Oils is a fun and creative way to celebrate the holiday season.
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Fall Diffuser Blends with essential oils
Combine the refreshing aroma of citrus fruits with the warm and comforting scent of spices. This blend will uplift your mood and create a cozy atmosphere.
Fall Diffuser Blends with essential oils
Combine the refreshing aroma of citrus fruits with the warm and comforting scent of spices. This blend will uplift your mood and create a cozy atmosphere.
