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MELT for pain and stress relief

In a Melt class we use a soft, foam roller and therapy balls to decompress the spine, balance the nervous system and relieve muscle and joint pain.

ALL LEVELS 7-week sessions offered through Santa Clarita Recreation. The basics are reviewed and progressions are offered for experienced MELT'ers.

SUMMER 2023 SCHEDULE

  • Tuesdays 9:30am-10:30am (7/11 - 8/22) The Centre
  • Thursdays 6:30pm-7:30pm (7/13 - 8/24) Newhall Community Center

MELT soft foam rollers are provided for use in class. You may purchase your own mini ball kit for personal use at a discount in class.

REGISTRATION OPENS 5/24

SCV Seasons Registration

MELT At Home

Join a Melt class from the comfort of your home on Zoom.

  • Mondays 7:00pm-7:40pm PST - Hands, head, neck, shoulder and upper back relief
  • Wednesdays 7:00pm-7:40pm PST - Feet, knees, hips and low back relief
  • $10 per class or 30-day unlimited classes for $25

Tools Needed: MELT Soft Foam Roller and MELT Hand & Foot Therapy Kit

Melt at Home Registration

Essential Oils

There are so many health concerns that can be addressed with essential oils. My goal is to teach you how to live a natural lifestyle so when things come up you will know how to reach for your oils in place of traditional medicine when possible.

Shop essential oils

Links

MELT Tuesdays 9:15am-10:15am

7-Week session (4/11 - 5/23) $90

  • The Centre, Santa Clarita Sports Complex, Canyon Country
  • Melt tools provided in class
  • 👉Register at santa-clarita.com/seasons

MELT Thursdays 6pm-7pm

7-Week session (4/20- 6/1) $90

MELT Mon/Wed 7pm Zoom

Melt from the comfort of your home on Zoom.

Private Sessions

  • 50-minute Private sessions in person or Zoom $50

❇️SCHEDULE A PRIVATE SESSION

or text me at (661) 219-1555 to discuss availability

Purchase MELT Tools

MELT Tools can be purchased on The Melt Method website or use a direct link below and get a free private session! FREE shipping on orders over $125.

Purchase doTERRA Essential Oils

There are so many health concerns that can be addressed with essential oils. My goal is to teach you how to live a natural lifestyle so when things come up you will know how to reach for your oils in place of traditional medicine when possible.

❇️Shop doTERRA Essential Oils