MELT for pain and stress relief
In a Melt class we use a soft, foam roller and therapy balls to decompress the spine, balance the nervous system and relieve muscle and joint pain.
ALL LEVELS 7-week sessions offered through Santa Clarita Recreation. The basics are reviewed and progressions are offered for experienced MELT'ers.
SUMMER 2023 SCHEDULE
- Tuesdays 9:30am-10:30am (7/11 - 8/22) The Centre
- Thursdays 6:30pm-7:30pm (7/13 - 8/24) Newhall Community Center
MELT soft foam rollers are provided for use in class. You may purchase your own mini ball kit for personal use at a discount in class.
REGISTRATION OPENS 5/24
MELT At Home
Join a Melt class from the comfort of your home on Zoom.
- Mondays 7:00pm-7:40pm PST - Hands, head, neck, shoulder and upper back relief
- Wednesdays 7:00pm-7:40pm PST - Feet, knees, hips and low back relief
- $10 per class or 30-day unlimited classes for $25
Tools Needed: MELT Soft Foam Roller and MELT Hand & Foot Therapy Kit
Essential Oils
There are so many health concerns that can be addressed with essential oils. My goal is to teach you how to live a natural lifestyle so when things come up you will know how to reach for your oils in place of traditional medicine when possible.
Links
MELT Tuesdays 9:15am-10:15am
7-Week session (4/11 - 5/23) $90
- The Centre, Santa Clarita Sports Complex, Canyon Country
- Melt tools provided in class
- 👉Register at santa-clarita.com/seasons
MELT Thursdays 6pm-7pm
7-Week session (4/20- 6/1) $90
- Newhall Community Center Dance Room
- Melt tools provided in class
- 👉Register at santa-clarita.com/seasons
MELT Mon/Wed 7pm Zoom
Melt from the comfort of your home on Zoom.
- Mon/Wed 7:00pm-7:40pm
- ❇️Register at iambionicwoman.com/pages/classes
Private Sessions
- 50-minute Private sessions in person or Zoom $50
or text me at (661) 219-1555 to discuss availability
Purchase MELT Tools
MELT Tools can be purchased on The Melt Method website or use a direct link below and get a free private session! FREE shipping on orders over $125.
- Beginner Bundle - includes free shipping, soft foam roller, hand & foot kit, 30 days Melt on Demand
- MELT Soft Foam Roller
- MELT Hand & Foot Therapy Kit (8 balls, bunion band & treatment cards)
- MELT Half Foam Roller
- MELT On Demand - over 300 treatments on demand
Purchase doTERRA Essential Oils
There are so many health concerns that can be addressed with essential oils. My goal is to teach you how to live a natural lifestyle so when things come up you will know how to reach for your oils in place of traditional medicine when possible.