Take care of your body, it's the only place you have to live.
Welcome!
I'm Terri Foster, an above-the-knee amputee with a long history of sciatica. Now I am on a mission to share my journey and empower others to find relief and reclaim their lives from persistent pain. As a wellness coach and advocate, I specialize in holistic pain management strategies, incorporating the healing power of essential oils and the MELT Method.
Through my blog and classes, I provide guidance, practical tips, and evidence-based techniques to help individuals navigate their pain journey and embrace a lifestyle of wellness. Join me in discovering the transformative power of holistic relief, one step at a time.
I enjoy sharing tips on Instagram, TikTok and Pinterest. You can find me on all platforms @iambionicwoman. Be sure to send me a message and say Hi!
đŸ©µMELT Classes
The MELT Method is specifically designed to support individuals in achieving a more active and healthy life. Learn self-care treatments you can continue to practice at home for neck, shoulders, low back, hips, knees, arthritis and more . . . You will experience the benefits of MELT during your very first class and leave feeling aligned, relaxed and balanced.
Classes are conveniently offered both in person in Santa Clarita and virtually through Zoom.
Private Sessions and corporate events available. Use the Live Chat button or email terri@iambionicwoman.com to discuss.
đŸŒ¿Essential Oils
Discover the multitude of uses and recipes for essential oils. Transform your everyday routines with the power of aromatherapy.
Latest Blog posts
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The Emotional & Physical Benefits of Spearmint ...
Spearmint essential oil is more than just a fresh scent—it offers a wealth of benefits for both body and mind.
The Emotional & Physical Benefits of Spearmint ...
Spearmint essential oil is more than just a fresh scent—it offers a wealth of benefits for both body and mind.
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How I use the Sacro Wedgy for Sacroiliac Joint ...
By using the Sacro Wedgy regularly, individuals with sacroiliac joint dysfunction can experience reduced pain and improved mobility.
How I use the Sacro Wedgy for Sacroiliac Joint ...
By using the Sacro Wedgy regularly, individuals with sacroiliac joint dysfunction can experience reduced pain and improved mobility.
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Holiday Diffuser Blends
Create a holiday scent in your home with these holiday diffuser blend recipes
Holiday Diffuser Blends
Create a holiday scent in your home with these holiday diffuser blend recipes