MELT Workshops & Group Programs

Bring MELT to Your Group

Bring gentle self-care to your community, workplace, or organization with a customized MELT workshop or group program.

Sessions can be tailored to your group's needs, experience levels, and goals, helping participants reduce stiffness, improve body awareness, and move with more ease.

Workshop & Group Program Options

Discover MELT

An introduction to the MELT Method and how it works.  Participants experience simple techniques firsthand and learn how to incorporate MELT into their daily self-care routine.

Hands-On Self-Care Workshops

Interactive workshops focused on specific areas such as the hands and feet, neck and shoulders, or low back.  Participants learn practical techniques they can continue using at home.

Customized Group Programs

Looking for something more specific?  I can create a single workshop or an ongoing series for your workplace, senior living community, wellness group, or organization.  Sessions can include seated and floor-based options depending on your group's needs.

Interested in Hosting a Workshop?

Interested in hosting a MELT workshop or group program?  Tell me a little about your organization, group size, and what you're loking for.   I'll be in touch to discuss options, availability, and pricing.

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