Santa Clarita MELT Classes

MELT Method students practicing gentle soft roller techniques in a group class in Santa Clarita, California

Gentle MELT Classes in Valencia

Join me at Valencia Community Center for gentle MELT classes designed to help reduce stiffness, improve body awareness, and move with more ease.

Register for Classes

MELT CLASS SCHEDULE

WINTER begins Jan 12, 2027

  • Tue 8:30-9:30am (Jan 12-Mar 9)*
  • Sat 10:00-11:00am (Jan 16-Mar 13)*

*Valencia Community Center. Winter registration opens Dec 1st. Register santaclarita.gov/seasons

SPRING begins Mar 30, 2027

  • Tue 8:30-9:30am (Mar 30-May 18)*
  • Sat 10:00-11:00am (Apr 3-May 22)*

*Valencia Community Center. Spring registration opens Mar 2nd. Register santaclarita.gov/seasons

How to Register

Registration for MELT classes is handled through the City of Santa Clarita's Seasons program.

Visit santaclarita.gov/seasons and search for MELT to find available classes at Valencia Community Center.

New Participants will need to create an account before registering.

What to bring to class

MELT soft rollers and therapy balls are provided for use during class. 

Please bring: 

  • Yoga mat
  • water
  • small rolled up towel for neck support (optional)

We will remove our shoes in class.

MELT tools are also available to purchase if you'd like to practice at home.

FAQ

What is the MELT Method?

The MELT Method is a gentle self-care technique using a soft foam roller and therapy balls to help reduce stiffness, ease tension and improve mobility.  MELT helps you reconnect with your body and move with more ease.

Do I need experience to attend?

Not at all!  MELT is suitable for beginners and experienced participants.  You'll learn simple techniques at a comfortable pace, with modifications available for different abilities.

Is MELT the same as foam rolling?

No. Unlike traditional foam rolling, MELT uses a soft roller, gentle compression, and specific movements to support your body's connective tissue and improve body awareness. Nothing should hurt.

Can I bring my own foam roller?

Yes, as long as it's a MELT soft roller.  Firm foam rollers aren't recommended for MELT techniques.  All equipment is provided during class, so there's no need to purchase anything before attending.

Have Questions?

📩Email terri@iambionicwoman.com for more information or text me at (661) 219-1555

MELT METHOD

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