Blog

The Emotional & Physical Benefits of Spearmint Essential Oil (+ Recipes!)

The Emotional & Physical Benefits of Spearmint ...

Spearmint essential oil is more than just a fresh scent—it offers a wealth of benefits for both body and mind.

The Emotional & Physical Benefits of Spearmint ...

Spearmint essential oil is more than just a fresh scent—it offers a wealth of benefits for both body and mind.

How I use the Sacro Wedgy for Sacroiliac Joint Dysfunction

How I use the Sacro Wedgy for Sacroiliac Joint ...

By using the Sacro Wedgy regularly, individuals with sacroiliac joint dysfunction can experience reduced pain and improved mobility.

How I use the Sacro Wedgy for Sacroiliac Joint ...

By using the Sacro Wedgy regularly, individuals with sacroiliac joint dysfunction can experience reduced pain and improved mobility.

holiday diffuser blends

Holiday Diffuser Blends

Create a holiday scent in your home with these holiday diffuser blend recipes

Holiday Diffuser Blends

Create a holiday scent in your home with these holiday diffuser blend recipes

Simple Fudge Recipe

Simple Fudge Recipe

I have a Simple Fudge Recipe using just 3 ingredients.

Simple Fudge Recipe

I have a Simple Fudge Recipe using just 3 ingredients.

7 Strategies for Plantar Fasciitis Relief

7 Strategies for Plantar Fasciitis Relief

Here are 7 strategies for plantar fasciitis relief

7 Strategies for Plantar Fasciitis Relief

Here are 7 strategies for plantar fasciitis relief

Pets and Essential Oils

Pets and Essential Oils

I will share precautions, the best essential oils to use with pets and the ones to avoid.

Pets and Essential Oils

I will share precautions, the best essential oils to use with pets and the ones to avoid.