Chair MELT on Zoom

This is a weekly online group MELT Class on Zoom that can be done seated at a desk, table or on the floor.

• Exercise area and chair
• water
  
• *MELT soft foam roller + therapy balls

New MELT'ers: If this is your first session with me, you will need to have a Health History/Liability Release Waiver signed before first class Read and Sign here

MELT Equipment: *MELT foam roller and ball kit, or a beginner bundle can be purchased on the MELT Method website here