You deserve to move through life with comfort and confidence.

If you’re living with persistent pain or simply feeling the effects of aging, the MELT Method can help you restore balance and ease. I’m Terri Foster, a MELT instructor in Santa Clarita who’s walked my own path through chronic pain and mobility challenges as an above-knee amputee. What I discovered through MELT changed my life and it can change yours too.

Classes in SCV

In-person classes offered in the Valencia Community Center and The Centre in Canyon Country. Register at santaclarita.gov/seasons

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MELT

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MELT Tools

Are pain and stiffness holding you back from living your best life? Imagine feeling relief and renewed energy in just minutes a day. Get the NEW! Fascia Hydrator here as well.

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Essential Oils

Discover the multitude of uses and recipes for essential oils. Transform your everyday routines with the power of aromatherapy.

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Latest Blog posts

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  • Castor Oil Benefits and Uses

    Castor Oil Benefits and Uses

    Making a castor oil pack is easier than it sounds. All you need is a soft piece of flannel or cotton cloth, your castor oil, and a little plastic wrap...

    Castor Oil Benefits and Uses

    Making a castor oil pack is easier than it sounds. All you need is a soft piece of flannel or cotton cloth, your castor oil, and a little plastic wrap...

  • Signs Your Fascia is Dehydrated

    Signs Your Fascia is Dehydrated

    Signs Your Fascia Is Dehydrated (And Stressed!) Ever wake up feeling stiff, even after a full night’s sleep? Or stretch regularly but still feel tight? You’re not alone—and it’s not...

    Signs Your Fascia is Dehydrated

    Signs Your Fascia Is Dehydrated (And Stressed!) Ever wake up feeling stiff, even after a full night’s sleep? Or stretch regularly but still feel tight? You’re not alone—and it’s not...

  • Essential Oils to Lift Your Winter Mood

    Essential Oils to Lift Your Winter Mood

    Need a little liquid sunshine?  Bring the warmth of the sun indoors with essential oils

    Essential Oils to Lift Your Winter Mood

    Need a little liquid sunshine?  Bring the warmth of the sun indoors with essential oils

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