Welcome!

Terri Foster is a certified MELT Method instructor with a passion for helping people move with ease and live pain-free. As an above-the-knee leg amputee and someone who has navigated chronic pain firsthand, she deeply understands the frustration of stiffness, discomfort, and limited mobility. Through MELT, she discovered a simple yet powerful way to restore balance to the body—and now she’s dedicated to sharing it with others.

MELT Classes

For classes offered in the Valencia Community Center and The Centre in Canyon Country. Register at santaclarita.gov/seasons

Visit the Classes page to register for:

✨Zoom classes

✨Private Sessions

✨MELT on Demand 24/7 Streaming

Classes

MELT Tools

Are pain and stiffness holding you back from living your best life? Imagine feeling relief and renewed energy in just minutes a day. Get the NEW! Fascia Hydrator here as well.

Shop MELT Tools

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Essential Oils

Discover the multitude of uses and recipes for essential oils. Transform your everyday routines with the power of aromatherapy.

  • Castor Oil Benefits and Uses

    Castor Oil Benefits and Uses

    Making a castor oil pack is easier than it sounds. All you need is a soft piece of flannel or cotton cloth, your castor oil, and a little plastic wrap...

    Castor Oil Benefits and Uses

    Making a castor oil pack is easier than it sounds. All you need is a soft piece of flannel or cotton cloth, your castor oil, and a little plastic wrap...

  • Signs Your Fascia is Dehydrated

    Signs Your Fascia is Dehydrated

    Signs Your Fascia Is Dehydrated (And Stressed!) Ever wake up feeling stiff, even after a full night’s sleep? Or stretch regularly but still feel tight? You’re not alone—and it’s not...

    Signs Your Fascia is Dehydrated

    Signs Your Fascia Is Dehydrated (And Stressed!) Ever wake up feeling stiff, even after a full night’s sleep? Or stretch regularly but still feel tight? You’re not alone—and it’s not...

  • Essential Oils to Lift Your Winter Mood

    Essential Oils to Lift Your Winter Mood

    Need a little liquid sunshine?  Bring the warmth of the sun indoors with essential oils

    Essential Oils to Lift Your Winter Mood

    Need a little liquid sunshine?  Bring the warmth of the sun indoors with essential oils

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