MELT Mon 4:00pm Zoom

You will be guided through gentle exercises to help restore balance, improve mobility, reduce pain and stress. We use a soft foam roller and therapy balls along with gentle compression to hydrate the fascia, balance the nervous system and relieve muscle and joint pain and stiffness.

CLASS TIMES: MONDAYS 4:00-5:00PM PST ON ZOOM

Tools needed: Melt soft roller and therapy balls, water and yoga mat. For extra neck support bring a rolled up hand towel. Purchase MELT roller and ball kit here

Class Link: Look for an email from terri@iambionicwoman.com for the Zoom link. *Health/history questionnaire will be required before first class/session.

🌟SPECIAL! Buy 2 Classes Get 1 FREE.  Add 3 classes to your cart and the 3rd class is FREE! Discount automatically applied on checkout screen. Choose the date to attend and add to cart.  Several classes can be added to cart.  Discount is automatically applied to every 3rd class added to cart.

🌟FREE Trial class: Upon checkout add the coupon code "FIRST-TIME" to get your first class free.

Contact info: Cell (661) 219-1555, Email terri@iambionicwoman.com